Slimming World is the No 1 slimming organisation in the UK and our Food Optimising plan is a flexible healthy eating plan, based on normal everyday foods, that helps people lose weight without ever going hungry. It’s practical & family-friendly and fits easily into
everyday life with hundreds of free foods that require no weighing, measuring or calorie counting.
At the heart of Slimming World are our warm, friendly and motivating weekly groups, designed to help slimmers to make changes to the way they shop, cook and eat to build long term healthy lifestyle habits. Members share ideas, and recipes to inspire & encourage each other led by Consultants who have all been successful members themselves, and who are trained in nutrition and behaviour change techniques at the Slimming World Academy. There are 31 groups held locally each week running Monday – Saturday, both daytime & evening.
Anyone interested can find their local group by entering their postcode on the Slimming World website and coming along where the consultant will explain the plan in full. The initial fee is £9.95, includes a member pack & is followed by weekly fee £4.95 thereafter
For more info about Slimming World meetings in and around Surrey Heath, please contact Angie Williams on 07879471855.